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Bonaire
PHILLIPMENTOR.COM presents
a taste of the caribbean cuisine...
Find everything relating to the caribbean right here.
Steamed fish.
Ingredients.
2 lbs fish
1 small onion
2 med. tomatoes
2 stalk scallion
2 sprig
thyme
3 cloves garlic
5 pimento seeds crushed
2 ounces butter
11 tsp tomato paste
1/2 cup
water
1 tsp tomato paste
salt
and pepper
scotch bonnet or hot pepper to taste
cooking oil
Cooking directions.
Clean fish and season with salt and pepper.
Fry in a large pan for about 5 mins on each side then set aside.
Using the same frying pan , cook onions, crushed garlic, and tomatoes
for 5 minutes.
Add remaining ingredients ( not the fish and butter yet ). Cook for 3
minutes.
Add fish and steam for 3 more mins.
Pour sauce on the fish, then add butter.
Cook fish until its flaky (8-10 minutes).